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Turkey Sweet Potato Cranberry And Pumpkin Seed Bar — Nutrition Facts & Ingredients

UPC 864484000013 Manufacturer: Tahmina International, INC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
130per serving
Protein
23.3 gper 100 g
Carbs
25.6 gper 100 g
Fat
11.6 gper 100 g

Where to buy

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Per serving (1 BAR, 43 g): 130 calories. Per 100 g: 302 calories, 23.3 g protein, 11.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (43g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 18.1mg 6%
Sodium 105mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 10.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

302 calories in 100 g
Protein23.3 g
Carbohydrates25.6 g
Sugars13.9 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)20.9g
Fat11.6 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol42 mg
Sodium244 mg
Calcium0 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Turkey Sweet Potato Cranberry And Pumpkin Seed Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Celery Powder, Dried Organic Cranberries, Lactic Acid, Organic Apple Juice Concentrate, Organic Black Pepper, Organic Cinnamon, Organic Coconut Sugar, Organic Dried Cranberries, Organic Garlic Powder, Organic Onion Powder, Organic Raw Pumpkin Seeds, Organic Rubbed Sage, Organic Sunflower Oil, Organic Thyme, Organic Virgin Coconut Oil, Sea Salt, Sweet Potatoes, Turkey, Water

Frequently asked questions

How many calories are in Turkey Sweet Potato Cranberry And Pumpkin Seed Bar?

Per 100 g of Turkey Sweet Potato Cranberry And Pumpkin Seed Bar there are 302 calories.

How much protein is in Turkey Sweet Potato Cranberry And Pumpkin Seed Bar?

Per 100 g of Turkey Sweet Potato Cranberry And Pumpkin Seed Bar there are 23.26 g protein.

How many carbohydrates are in Turkey Sweet Potato Cranberry And Pumpkin Seed Bar?

Per 100 g of Turkey Sweet Potato Cranberry And Pumpkin Seed Bar there are 25.58 g carbohydrates. Of which 13.95 g sugars.

How much sugar is in Turkey Sweet Potato Cranberry And Pumpkin Seed Bar?

Per 100 g of Turkey Sweet Potato Cranberry And Pumpkin Seed Bar there are 13.95 g sugars.

How much sodium (salt) is in Turkey Sweet Potato Cranberry And Pumpkin Seed Bar?

Per 100 g of Turkey Sweet Potato Cranberry And Pumpkin Seed Bar there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Sweet Potato Cranberry And Pumpkin Seed Bar?

Per 100 g of Turkey Sweet Potato Cranberry And Pumpkin Seed Bar there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Sweet Potato Cranberry And Pumpkin Seed Bar?

The main ingredients in Turkey Sweet Potato Cranberry And Pumpkin Seed Bar are: Celery Powder, Dried Organic Cranberries, Lactic Acid, Organic Apple Juice Concentrate, Organic Black Pepper.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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