DENNIS'

Medium Mango Salsa, Medium Mango — Nutrition Facts & Ingredients

UPC 858121005110 Manufacturer: Reva Foods, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 10 calories. Per 100 ml: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

33 calories in 100 ml
Protein0 g
Carbohydrates10 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium0 mg
Iron1.2 mg
Vitamin A200 mcg
Vitamin C16 mg

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Ingredients

Allspice, Apple Cider Vinegar, Black Pepper, Brown Sugar, Cane Sugar, Cilantro, Diced Tomatoes, Garlic, Jalapeno Peppers, Mangos, Mint, Molasses, Salt, Tomato Juice, Tomato Paste, Tomatoes, Water

Frequently asked questions

How many calories are in Medium Mango Salsa, Medium Mango?

Per 100 g of Medium Mango Salsa, Medium Mango there are 33 calories.

How much protein is in Medium Mango Salsa, Medium Mango?

Per 100 g of Medium Mango Salsa, Medium Mango there are 0.0 g protein.

How many carbohydrates are in Medium Mango Salsa, Medium Mango?

Per 100 g of Medium Mango Salsa, Medium Mango there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Medium Mango Salsa, Medium Mango?

Per 100 g of Medium Mango Salsa, Medium Mango there are 6.67 g sugars.

How much sodium (salt) is in Medium Mango Salsa, Medium Mango?

Per 100 g of Medium Mango Salsa, Medium Mango there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Mango Salsa, Medium Mango?

Per 100 g of Medium Mango Salsa, Medium Mango there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Mango Salsa, Medium Mango?

The main ingredients in Medium Mango Salsa, Medium Mango are: Allspice, Apple Cider Vinegar, Black Pepper, Brown Sugar, Cane Sugar.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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