WHOLE FOODS MARKET

Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot

UPC 36406303094 Manufacturer: Bread & Circus Inc. Other Soups Updated Sep 27, 2026

Calories
130per serving
Protein
0.8 gper 100 g
Carbs
11.0 gper 100 g
Fat
1.0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 245 g): 130 calories. Per 100 g: 53 calories, 0.8 g protein, 1.0 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.9g 10%
Total Sugars 10.0g
Protein 2.0g
Calcium 39.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein0.8 g
Carbohydrates11.0 g
Sugars4.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)9.8g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium16 mg
Iron0.3 mg
Vitamin A1347 mcg
Vitamin C2 mg

Where to buy Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Apples, Cane Sugar, Canola Oil, Carrot, Cayenne Pepper, Dextrose, Garlic, Ground Cinnamon, Ground Cloves, Natural Flavors, Onion, Potato Flour, Sea Salt, Shallots, Sweet Potato, Tomato, Vegetable Base, Vegetables, Water

Frequently asked questions

How many calories are in Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot?

Per 100 g of Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot there are 53 calories.

How much protein is in Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot?

Per 100 g of Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot there are 0.82 g protein.

How many carbohydrates are in Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot?

Per 100 g of Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot there are 11.02 g carbohydrates. Of which 4.08 g sugars.

How much sugar is in Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot?

Per 100 g of Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot there are 4.08 g sugars.

How much sodium (salt) is in Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot?

Per 100 g of Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot?

Per 100 g of Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot?

The main ingredients in Whole Foods Market, Soup, Sweet Potato, Apple & Shallot, Sweet Potato, Apple & Shallot are: Apple Cider Vinegar, Apples, Cane Sugar, Canola Oil, Carrot.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl 412Calories 14.7Protein 5.9Fat MARKET CLASSICS Hearty Soup Mix 353Calories 5.9Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup 81Calories 0.7Protein 6.0Fat PANERA AT HOME Chicken Noodle Soup 42Calories 2.1Protein 1.1Fat Blount Seafood Corporation Chicken Tortilla Soup 60Calories 4.2Protein 1.1Fat Broccoli Cheddar Soup Blount Seafood Corporation Broccoli Cheddar Soup 99Calories 3.9Protein 6.0Fat

Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bread & Circus Inc.

Nutrition facts for other products from Bread & Circus Inc.:

All Bread & Circus Inc. products →