Spread — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 32.3 g): 60 calories. Per 100 g: 186 calories, 3.1 g protein, 15.5 g fat.
Nutrition Facts
Serving size2 Tbsp (32.3g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Carob Bean Guar Gums, Cheese Culture, Chives, Cream Cheese, Pasteurized Skim Milk And Cream, Salt, Sodium Benzoate To Preserve Freshness, Spices, Xanthan
Frequently asked questions
How many calories are in Spread?
Per 100 g of Spread there are 186 calories.
How much protein is in Spread?
Per 100 g of Spread there are 3.1 g protein.
How many carbohydrates are in Spread?
Per 100 g of Spread there are 6.19 g carbohydrates. Of which 6.19 g sugars.
How much sugar is in Spread?
Per 100 g of Spread there are 6.19 g sugars.
How much sodium (salt) is in Spread?
Per 100 g of Spread there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Spread?
The main ingredients in Spread are: Carob Bean Guar Gums, Cheese Culture, Chives, Cream Cheese, Pasteurized Skim Milk And Cream.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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