HIGH VALLEY ORCHARD

Granola, Banana Nut Bread — Nutrition Facts & Ingredients

UPC 95248817015 Manufacturer: Lehi Valley Trading Company, Inc. Cereal Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Bananas, Canola Oil, Coconut, Flax Seed, Honey, Oat Bran, Oats, Salt And Natural Flavors, Walnuts

Frequently asked questions

How many calories are in Granola, Banana Nut Bread?

Per 100 g of Granola, Banana Nut Bread there are 464 calories.

How much protein is in Granola, Banana Nut Bread?

Per 100 g of Granola, Banana Nut Bread there are 10.71 g protein.

How many carbohydrates are in Granola, Banana Nut Bread?

Per 100 g of Granola, Banana Nut Bread there are 57.14 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Granola, Banana Nut Bread?

Per 100 g of Granola, Banana Nut Bread there are 21.43 g sugars.

How much sodium (salt) is in Granola, Banana Nut Bread?

Per 100 g of Granola, Banana Nut Bread there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola, Banana Nut Bread?

Per 100 g of Granola, Banana Nut Bread there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola, Banana Nut Bread?

The main ingredients in Granola, Banana Nut Bread are: Bananas, Canola Oil, Coconut, Flax Seed, Honey.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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