Organic Instant Oatmeal, Pumpkin Spice — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 7.4 gper 100 g
- Carbs
- 74.1 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Per serving (1 SINGLE SERVE CUP, 54 g): 200 calories. Per 100 g: 370 calories, 7.4 g protein, 3.7 g fat.
Nutrition Facts
Serving size1 SINGLE SERVE CUP (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Instant Oatmeal, Pumpkin Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Natural Flavors, Organic Caramel Color, Organic Dehydrated Cane Syrup, Organic Dried Pumpkin, Organic Whole Grain Rolled Oats, Sea Salt
Frequently asked questions
How many calories are in Organic Instant Oatmeal, Pumpkin Spice?
Per 100 g of Organic Instant Oatmeal, Pumpkin Spice there are 370 calories.
How much protein is in Organic Instant Oatmeal, Pumpkin Spice?
Per 100 g of Organic Instant Oatmeal, Pumpkin Spice there are 7.41 g protein.
How many carbohydrates are in Organic Instant Oatmeal, Pumpkin Spice?
Per 100 g of Organic Instant Oatmeal, Pumpkin Spice there are 74.07 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Organic Instant Oatmeal, Pumpkin Spice?
Per 100 g of Organic Instant Oatmeal, Pumpkin Spice there are 33.33 g sugars.
How much sodium (salt) is in Organic Instant Oatmeal, Pumpkin Spice?
Per 100 g of Organic Instant Oatmeal, Pumpkin Spice there are 593.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Instant Oatmeal, Pumpkin Spice?
Per 100 g of Organic Instant Oatmeal, Pumpkin Spice there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Instant Oatmeal, Pumpkin Spice?
The main ingredients in Organic Instant Oatmeal, Pumpkin Spice are: Natural Flavors, Organic Caramel Color, Organic Dehydrated Cane Syrup, Organic Dried Pumpkin, Organic Whole Grain Rolled Oats.
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