MEHL'S

Dinner Roll Mix — Nutrition Facts & Ingredients

UPC 859511002580 Manufacturer: Mehl's Gluten-Free Flour Company LLC Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.7 ONZ, 19 g): 70 calories. Per 100 g: 368 calories, 5.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.7 ONZ (19g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein5.3 g
Carbohydrates79.0 g
Sugars5.3 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)68.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium368 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C6.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Active Dry Yeast, Cassava Flour, Cellulose Gum, Garbanzo Flour, Psyllium Powder, Salt, Sorghum Flour, Sugar, Tapioca Flour, Xanthan Gum

Frequently asked questions

How many calories are in Dinner Roll Mix?

Per 100 g of Dinner Roll Mix there are 368 calories.

How much protein is in Dinner Roll Mix?

Per 100 g of Dinner Roll Mix there are 5.26 g protein.

How many carbohydrates are in Dinner Roll Mix?

Per 100 g of Dinner Roll Mix there are 78.95 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Dinner Roll Mix?

Per 100 g of Dinner Roll Mix there are 5.26 g sugars.

How much sodium (salt) is in Dinner Roll Mix?

Per 100 g of Dinner Roll Mix there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dinner Roll Mix?

Per 100 g of Dinner Roll Mix there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dinner Roll Mix?

The main ingredients in Dinner Roll Mix are: Active Dry Yeast, Cassava Flour, Cellulose Gum, Garbanzo Flour, Psyllium Powder.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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