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Hummus, Edamame — Nutrition Facts & Ingredients

UPC 725439980845 Manufacturer: Delhaize America, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates10.7 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium143 mg
Potassium268 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C17.1 mg

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Ingredients

Basil, Chickpeas, Citric Acid, Edamame Beans, Garlic, Guar Gum, Lemon Juice, Olive Oil, Onion, Organic Sugar, Roasted Red Peppers, Sea Salt, Sesame Tahini, Soy, Sunflower Oil, Water, White Vinegar

Frequently asked questions

How many calories are in Hummus, Edamame?

Per 100 g of Hummus, Edamame there are 250 calories.

How much protein is in Hummus, Edamame?

Per 100 g of Hummus, Edamame there are 7.14 g protein.

How many carbohydrates are in Hummus, Edamame?

Per 100 g of Hummus, Edamame there are 10.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hummus, Edamame?

Per 100 g of Hummus, Edamame there are 3.57 g sugars.

How much sodium (salt) is in Hummus, Edamame?

Per 100 g of Hummus, Edamame there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus, Edamame?

Per 100 g of Hummus, Edamame there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus, Edamame?

The main ingredients in Hummus, Edamame are: Basil, Chickpeas, Citric Acid, Edamame Beans, Garlic.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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