TURNER'S

Eggnog — Nutrition Facts & Ingredients

UPC 35733001178 Manufacturer: Turner Dairy Farms Inc. Milk Updated Sep 27, 2026

Per serving (0.5 cup, 120 ml): 160 calories. Per 100 ml: 133 calories, 3.3 g protein, 6.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (120ml)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 64.8mg 22%
Sodium 106mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0.2g 1%
Total Sugars 15g
Protein 4.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

133 calories in 100 ml
Protein3.3 g
Carbohydrates13.3 g
Sugars12.5 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)13.1g
Fat6.7 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol54 mg
Sodium88 mg
Calcium125 mg
Iron0 mg
Vitamin A75 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Eggnog

Prices and availability are set by the retailer.

Ingredients

Annatto And Turmeric Color, Carageenan, Cream, Egg Yolks, Eggs, Guar Gum, High Fructose Corn Syrup, Milk, Natural And Artificial Flavors, Potassium Phosphate And Sodium Citrate, Skim Milk, Spices, Sugar, Whey

Frequently asked questions

How many calories are in Eggnog?

Per 100 g of Eggnog there are 133 calories.

How much protein is in Eggnog?

Per 100 g of Eggnog there are 3.33 g protein.

How many carbohydrates are in Eggnog?

Per 100 g of Eggnog there are 13.33 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Eggnog?

Per 100 g of Eggnog there are 12.5 g sugars.

How much sodium (salt) is in Eggnog?

Per 100 g of Eggnog there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggnog?

Per 100 g of Eggnog there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggnog?

The main ingredients in Eggnog are: Annatto And Turmeric Color, Carageenan, Cream, Egg Yolks, Eggs.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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