PRAIRIE FARMS

Low Fat Yogurt, Raspberry — Nutrition Facts & Ingredients

UPC 72730345072 Manufacturer: Prairie Farms Dairy, Inc. Yogurt Updated Sep 27, 2026

Calories
211per serving
Protein
3.5 gper 100 g
Carbs
17.6 gper 100 g
Fat
0.9 gper 100 g

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Per serving (8 ONZ, 227 g): 211 calories. Per 100 g: 93 calories, 3.5 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
211
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.9mg 5%
Sodium 120mg 5%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.1g 15%
Total Sugars 38g
Protein 8.0g
Vitamin D 4.0mcg 20%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein3.5 g
Carbohydrates17.6 g
Sugars16.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)15.8g
Fat0.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium53 mg
Calcium110 mg
Potassium128 mg
Iron0 mg
Vitamin A132 mcg
Vitamin C0 mg
Vitamin D1.8 mcg

Where to buy Low Fat Yogurt, Raspberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Citric Acid, Cultured Pasteurized Grade A Lowfat Milk And Nonfat Dry Milk, Fiber, Modified Corn Starch, Natural Flavors, Pectin, Polydextrose, Raspberries, Red 40 And Blue 1, Sugar, Vitamin A Palmitate And Vitamin D3, Water

Frequently asked questions

How many calories are in Low Fat Yogurt, Raspberry?

Per 100 g of Low Fat Yogurt, Raspberry there are 93 calories.

How much protein is in Low Fat Yogurt, Raspberry?

Per 100 g of Low Fat Yogurt, Raspberry there are 3.52 g protein.

How many carbohydrates are in Low Fat Yogurt, Raspberry?

Per 100 g of Low Fat Yogurt, Raspberry there are 17.62 g carbohydrates. Of which 16.74 g sugars.

How much sugar is in Low Fat Yogurt, Raspberry?

Per 100 g of Low Fat Yogurt, Raspberry there are 16.74 g sugars.

How much sodium (salt) is in Low Fat Yogurt, Raspberry?

Per 100 g of Low Fat Yogurt, Raspberry there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Yogurt, Raspberry?

Per 100 g of Low Fat Yogurt, Raspberry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Yogurt, Raspberry?

The main ingredients in Low Fat Yogurt, Raspberry are: Carrageenan, Citric Acid, Cultured Pasteurized Grade A Lowfat Milk And Nonfat Dry Milk, Fiber, Modified Corn Starch.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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