Wild Veggie

Veggie Puree, Red Bell Pepper — Nutrition Facts & Ingredients

UPC 850612002547 Manufacturer: Emedia Frozen Vegetables Updated Sep 27, 2026

10 ONZ · 284 g

Calories
51per serving
Protein
2.0 gper serving
Carbs
12.0 gper serving
Fat
0.5 gper serving

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Per serving (10 ONZ, 284 g): 51 calories. Per 100 g: 18 calories, 0.7 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size10 ONZ (284g)

Amount per servingCalories
51
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 12.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein0.7 g
Carbohydrates4.2 g
Sugars1.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)2.8g
Fat0.2 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium138 mg
Calcium7 mg
Iron0.5 mg
Vitamin A132 mcg
Vitamin C42.3 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Where to buy Veggie Puree, Red Bell Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Carrot, Garlic, Onion, Organic Canola Oil, Organic Dextrose, Organic Evaporated Cane Syrup, Organic Red Bell Pepper, Organic Spices, Organic Vegetables, Potato, Sea Salt, The Following: Organic Potato Starch, Tomato, Water

Frequently asked questions

How many calories are in Veggie Puree, Red Bell Pepper?

Per 100 g of Veggie Puree, Red Bell Pepper there are 18 calories.

How much protein is in Veggie Puree, Red Bell Pepper?

Per 100 g of Veggie Puree, Red Bell Pepper there are 0.71 g protein.

How many carbohydrates are in Veggie Puree, Red Bell Pepper?

Per 100 g of Veggie Puree, Red Bell Pepper there are 4.23 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Veggie Puree, Red Bell Pepper?

Per 100 g of Veggie Puree, Red Bell Pepper there are 1.76 g sugars.

How much sodium (salt) is in Veggie Puree, Red Bell Pepper?

Per 100 g of Veggie Puree, Red Bell Pepper there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Puree, Red Bell Pepper?

Per 100 g of Veggie Puree, Red Bell Pepper there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Puree, Red Bell Pepper?

The main ingredients in Veggie Puree, Red Bell Pepper are: Carrot, Garlic, Onion, Organic Canola Oil, Organic Dextrose.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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