WILD VEGGIE

Veggie Puree, Beet — Nutrition Facts & Ingredients

UPC 850612002578 Manufacturer: Emedia Frozen Vegetables Updated Sep 27, 2026

Per serving (10 ONZ, 284 g): 71 calories. Per 100 g: 25 calories, 0.3 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size10 ONZ (284g)

Amount per servingCalories
71
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Protein 1.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein0.3 g
Carbohydrates4.9 g
Sugars2.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)3.8g
Fat0.9 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium138 mg
Calcium7 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Carrot, Garlic, Onion, Organic Canola Oil, Organic Dextrose, Organic Evaporated Cane Syrup, Organic Potato Starch, Organic Red Beet, Organic Spices, Organic Vegetables, Potato, Sea Salt, The Following: Organic Safflower Oil, Tomato, Water

Frequently asked questions

How many calories are in Veggie Puree, Beet?

Per 100 g of Veggie Puree, Beet there are 25 calories.

How much protein is in Veggie Puree, Beet?

Per 100 g of Veggie Puree, Beet there are 0.35 g protein.

How many carbohydrates are in Veggie Puree, Beet?

Per 100 g of Veggie Puree, Beet there are 4.94 g carbohydrates. Of which 2.12 g sugars.

How much sugar is in Veggie Puree, Beet?

Per 100 g of Veggie Puree, Beet there are 2.12 g sugars.

How much sodium (salt) is in Veggie Puree, Beet?

Per 100 g of Veggie Puree, Beet there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Puree, Beet?

Per 100 g of Veggie Puree, Beet there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Puree, Beet?

The main ingredients in Veggie Puree, Beet are: Carrot, Garlic, Onion, Organic Canola Oil, Organic Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat Organic Power Trio WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Emedia

Nutrition facts for other products from Emedia:

All Emedia products →