THE PERFECT SNAQUE

Cinnamon Apple Quinoa Crunch — Nutrition Facts & Ingredients

UPC 854987004304 Manufacturer: Yummy Butter Co., Inc. Cereal Updated Sep 27, 2026

Per serving (0.333 cup, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein14.3 g
Carbohydrates67.9 g
Sugars35.7 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)57.2g
Fat10.7 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C8.6 mg

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Ingredients

Apple, Cane Sugar, Cinnamon, Coconut, Organic Sprouted Lentils, Quinoa, Sweetened Coconut

Frequently asked questions

How many calories are in Cinnamon Apple Quinoa Crunch?

Per 100 g of Cinnamon Apple Quinoa Crunch there are 393 calories.

How much protein is in Cinnamon Apple Quinoa Crunch?

Per 100 g of Cinnamon Apple Quinoa Crunch there are 14.29 g protein.

How many carbohydrates are in Cinnamon Apple Quinoa Crunch?

Per 100 g of Cinnamon Apple Quinoa Crunch there are 67.86 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Cinnamon Apple Quinoa Crunch?

Per 100 g of Cinnamon Apple Quinoa Crunch there are 35.71 g sugars.

How much sodium (salt) is in Cinnamon Apple Quinoa Crunch?

Per 100 g of Cinnamon Apple Quinoa Crunch there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Apple Quinoa Crunch?

Per 100 g of Cinnamon Apple Quinoa Crunch there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Apple Quinoa Crunch?

The main ingredients in Cinnamon Apple Quinoa Crunch are: Apple, Cane Sugar, Cinnamon, Coconut, Organic Sprouted Lentils.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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