IDAHOAN

Mashed Potatoes, Buttery Homestyle — Nutrition Facts & Ingredients

UPC 29700521417 Manufacturer: Idahoan Foods, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 10.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1607 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C12.9 mg

Where to buy

Search on Amazon for Mashed Potatoes, Buttery Homestyle

Prices and availability are set by the retailer.

Ingredients

Annatto Color, Artificial Color, Butter, Butter Powder, Calcium Stearoyl Lactylate, Citric Acid, Coconut Oil, Corn Syrup Solids, Cottonseed, Dipotassium Phosphate, Idaho Potatoes, Lecithin, Maltodextrin, Mixed Tocopherols, Mono- And Diglycerides, Natural And Artificial Flavors, Nonfat Dry Milk, Nonfat Milk Solids, Partially Hydrogenated Oil, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sodium Caseinate, Sodium Caseinate And Disodium Phosphate, Soybean, Spice, Sugar, Sunflower, Sweet Cream, To Maintain Freshness, Vitamin E, Whey Powder

Frequently asked questions

How many calories are in Mashed Potatoes, Buttery Homestyle ?

Per 100 g of Mashed Potatoes, Buttery Homestyle there are 393 calories.

How much protein is in Mashed Potatoes, Buttery Homestyle ?

Per 100 g of Mashed Potatoes, Buttery Homestyle there are 7.14 g protein.

How many carbohydrates are in Mashed Potatoes, Buttery Homestyle ?

Per 100 g of Mashed Potatoes, Buttery Homestyle there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Mashed Potatoes, Buttery Homestyle ?

Per 100 g of Mashed Potatoes, Buttery Homestyle there are 7.14 g sugars.

How much sodium (salt) is in Mashed Potatoes, Buttery Homestyle ?

Per 100 g of Mashed Potatoes, Buttery Homestyle there are 1607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mashed Potatoes, Buttery Homestyle ?

Per 100 g of Mashed Potatoes, Buttery Homestyle there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mashed Potatoes, Buttery Homestyle ?

The main ingredients in Mashed Potatoes, Buttery Homestyle are: Annatto Color, Artificial Color, Butter, Butter Powder, Calcium Stearoyl Lactylate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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