SUNSWEET

Fruit & Nut Clusters, Cherry Plum — Nutrition Facts & Ingredients

UPC 802763045102 Manufacturer: Sunsweet Growers, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.75 cup, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 7g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars25 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)39.3g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Rice Syrup, Cane Sugar, Cherries, Crisp Brown Rice, Dried Cherries, Dried Plums, Flax Seeds, Inulin, Natural Flavors, Puffed Brown Rice, Rice Flour, Roasted Almonds, Roasted Cashews, Roasted Pumpkin Seeds, Sea Salt, Sugar, Vegetable Glycerine

Frequently asked questions

How many calories are in Fruit & Nut Clusters, Cherry Plum?

Per 100 g of Fruit & Nut Clusters, Cherry Plum there are 429 calories.

How much protein is in Fruit & Nut Clusters, Cherry Plum?

Per 100 g of Fruit & Nut Clusters, Cherry Plum there are 10.71 g protein.

How many carbohydrates are in Fruit & Nut Clusters, Cherry Plum?

Per 100 g of Fruit & Nut Clusters, Cherry Plum there are 50.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Fruit & Nut Clusters, Cherry Plum?

Per 100 g of Fruit & Nut Clusters, Cherry Plum there are 25.0 g sugars.

How much sodium (salt) is in Fruit & Nut Clusters, Cherry Plum?

Per 100 g of Fruit & Nut Clusters, Cherry Plum there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Clusters, Cherry Plum?

Per 100 g of Fruit & Nut Clusters, Cherry Plum there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Clusters, Cherry Plum?

The main ingredients in Fruit & Nut Clusters, Cherry Plum are: Brown Rice Syrup, Cane Sugar, Cherries, Crisp Brown Rice, Dried Cherries.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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