PROTEIN ONE

Protein Bars — Nutrition Facts & Ingredients

UPC 16000141766 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 27 g): 90 calories. Per 100 g: 333 calories, 37.0 g protein, 7.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (27g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 4.0g 14%

Total Sugars 1.0g

Protein 10.0g

Calcium 40.0mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein37.0 g

Carbohydrates40.7 g

Sugars3.7 g

Dietary fiber14.8 g

Net carbs (carbohydrates minus fiber)25.9g

Fat7.4 g

Saturated fat7.4 g

Trans fat0 g

Cholesterol0 mg

Sodium463 mg

Calcium148 mg

Iron2.7 mg

Where to buy

Search on Amazon for Protein Bars

Prices and availability are set by the retailer.

Ingredients

Calcium Caseinate, Chicory Root Extract, Cocoa, Dutch Cocoa, Maltitol, Maltitol Syrup, Milk Protein Isolate, Natural And Artificial Flavor, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Processed With Alkali, Salt, Soy Lecithin, Soy Protein Isolate, Stevia Extract, Vegetable Glycerin, Water, Whey Protein Isolate

Frequently asked questions

How many calories are in Protein Bars?

Per 100 g of Protein Bars there are 333.0 kcal calories.

How much protein is in Protein Bars?

Per 100 g of Protein Bars there are 37.04 g protein.

How many carbohydrates are in Protein Bars?

Per 100 g of Protein Bars there are 40.74 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Protein Bars?

Per 100 g of Protein Bars there are 3.7 g sugars.

How much sodium (salt) is in Protein Bars?

Per 100 g of Protein Bars there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Bars?

Per 100 g of Protein Bars there are 14.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Bars?

The main ingredients in Protein Bars are: Calcium Caseinate, Chicory Root Extract, Cocoa, Dutch Cocoa, Maltitol.

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Level of processing

Highly Processed

18 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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