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Wholesum Bars, Dark Chocolate Nuts & Sea Salt — Nutrition Facts & Ingredients

UPC 77890371343 Manufacturer: Wegmans Food Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
200per serving
Protein
12.5 gper 100 g
Carbs
42.5 gper 100 g
Fat
37.5 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 200 calories. Per 100 g: 500 calories, 12.5 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 6g 21%
Total Sugars 5g
Protein 5g
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein12.5 g
Carbohydrates42.5 g
Sugars12.5 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)27.5g
Fat37.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium312 mg
Calcium150 mg
Potassium450 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wholesum Bars, Dark Chocolate Nuts & Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Calcium Carbonate, Chicory Root Fiber, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Crisp Rice, Dark Chocolate Coating, Honey, Natural Flavors, Organic Sugar, Peanuts, Processed With Alkali, Rice Flour, Salt, Sea Salt, Soy Lecithin, Sugar, Sunflower Lecithin, Tapioca Syrup, Vanilla Extract, Walnuts

Frequently asked questions

How many calories are in Wholesum Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Wholesum Bars, Dark Chocolate Nuts & Sea Salt there are 500 calories.

How much protein is in Wholesum Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Wholesum Bars, Dark Chocolate Nuts & Sea Salt there are 12.5 g protein.

How many carbohydrates are in Wholesum Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Wholesum Bars, Dark Chocolate Nuts & Sea Salt there are 42.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Wholesum Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Wholesum Bars, Dark Chocolate Nuts & Sea Salt there are 12.5 g sugars.

How much sodium (salt) is in Wholesum Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Wholesum Bars, Dark Chocolate Nuts & Sea Salt there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wholesum Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Wholesum Bars, Dark Chocolate Nuts & Sea Salt there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wholesum Bars, Dark Chocolate Nuts & Sea Salt?

The main ingredients in Wholesum Bars, Dark Chocolate Nuts & Sea Salt are: Almonds, Calcium Carbonate, Chicory Root Fiber, Chocolate Liquor, Cocoa Butter.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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