LUVO

Flatbreads With Appricot Ricotta, Apple, Cinnamon — Nutrition Facts & Ingredients

UPC 840423100259 Manufacturer: LUVO, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 FLATBREAD, 95 g): 240 calories. Per 100 g: 253 calories, 7.4 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 FLATBREAD (95g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 19.9mg 1%
Total Carbohydrate 47.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Protein 7.0g
Calcium 79.8mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein7.4 g
Carbohydrates49.5 g
Sugars13.7 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)46.3g
Fat2.1 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol5 mg
Sodium21 mg
Calcium84 mg
Iron1.1 mg
Vitamin A15.9 mcg
Vitamin C1.3 mg

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Ingredients

Apricot, Apricot Jam, Bakers Yeast, Chopped Apple, Cinnamon, Citric Acid, Concentrated Apple Juice, Flax Seed, Honey, Milk Whey, Pectin Gelling, Powdered Coriander, Ricotta, Salt, Soft Wheat Flour, Sunflower Seed Oil, Toasted Bran Wheat Flour, Water

Frequently asked questions

How many calories are in Flatbreads With Appricot Ricotta, Apple, Cinnamon?

Per 100 g of Flatbreads With Appricot Ricotta, Apple, Cinnamon there are 253 calories.

How much protein is in Flatbreads With Appricot Ricotta, Apple, Cinnamon?

Per 100 g of Flatbreads With Appricot Ricotta, Apple, Cinnamon there are 7.37 g protein.

How many carbohydrates are in Flatbreads With Appricot Ricotta, Apple, Cinnamon?

Per 100 g of Flatbreads With Appricot Ricotta, Apple, Cinnamon there are 49.47 g carbohydrates. Of which 13.68 g sugars.

How much sugar is in Flatbreads With Appricot Ricotta, Apple, Cinnamon?

Per 100 g of Flatbreads With Appricot Ricotta, Apple, Cinnamon there are 13.68 g sugars.

How much sodium (salt) is in Flatbreads With Appricot Ricotta, Apple, Cinnamon?

Per 100 g of Flatbreads With Appricot Ricotta, Apple, Cinnamon there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flatbreads With Appricot Ricotta, Apple, Cinnamon?

Per 100 g of Flatbreads With Appricot Ricotta, Apple, Cinnamon there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flatbreads With Appricot Ricotta, Apple, Cinnamon?

The main ingredients in Flatbreads With Appricot Ricotta, Apple, Cinnamon are: Apricot, Apricot Jam, Bakers Yeast, Chopped Apple, Cinnamon.

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