LUVO

Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables — Nutrition Facts & Ingredients

UPC 840423100037 Manufacturer: LUVO, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 POUCH, 283 g): 260 calories. Per 100 g: 92 calories, 5.7 g protein, 3.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POUCH (283g)

Amount per servingCalories
260
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 31.1mg 10%
Sodium 470mg 20%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 16.0g
Calcium 39.6mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein5.7 g
Carbohydrates10.6 g
Sugars1.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)9.2g
Fat3.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol11 mg
Sodium166 mg
Calcium14 mg
Iron1.3 mg
Vitamin A318 mcg
Vitamin C12.7 mg

Where to buy Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables

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Ingredients

Alcohol, Beef, Broccoli, Brown Basmati, Buckwheat Groats, Bulgur, Caramel Color, Chicken Broth Concentrate, Chicken Stock, Cooked Beef And Starch Strips, Corn Starch, Dehydrated Onion, Dried Cane Syrup, Extra Virgin Olive Oil, Farro, Fermented Soy Beans, Fermented Soy Sauce Powder, Garlic, Ginger, Jalapeno Peppers, Kale, Natural Flavors, Nine Grain Mix, Pearled Barley, Potassium Chloride, Quinoa, Red Bell Peppers, Rice Starch, Salt, Sea Salt, Seasoned Wine, Seasoning, Sesame Oil, Soy Sauce, Soybeans, Spelt, Spices, Sugar, Tamari Soy Sauce, Thiamin, Vinegar, Water, Wheat Berries, Wheat Maltodextrin, Wheat Rye Berries, Wine, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables?

Per 100 g of Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables there are 92 calories.

How much protein is in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables?

Per 100 g of Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables there are 5.65 g protein.

How many carbohydrates are in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables?

Per 100 g of Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables there are 10.6 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables?

Per 100 g of Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables there are 1.77 g sugars.

How much sodium (salt) is in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables?

Per 100 g of Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables there are 166.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables?

Per 100 g of Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables?

The main ingredients in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables are: Alcohol, Beef, Broccoli, Brown Basmati, Buckwheat Groats.

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