GOOD & SMART

Potato Crisps — Nutrition Facts & Ingredients

UPC 57664005933 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (14 CRISPS, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size14 CRISPS (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0mg 0%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.7g
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium36 mg
Potassium929 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Corn Canola Sunflower Oil, Corn Flour, Corn Maltodextrin, Corn Starch, Dried Potatoes, Mono- And Diglycerides, Salt, Sodium Acid Pyrophosphate, Vegetable Oil, Water, Yellow Rice Flour

Frequently asked questions

How many calories are in Potato Crisps?

Per 100 g of Potato Crisps there are 536.0 kcal calories.

How much protein is in Potato Crisps?

Per 100 g of Potato Crisps there are 3.57 g protein.

How many carbohydrates are in Potato Crisps?

Per 100 g of Potato Crisps there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Potato Crisps?

Per 100 g of Potato Crisps there are 0.0 g sugars.

How much sodium (salt) is in Potato Crisps?

Per 100 g of Potato Crisps there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Crisps?

Per 100 g of Potato Crisps there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Crisps?

The main ingredients in Potato Crisps are: Citric Acid, Corn Canola Sunflower Oil, Corn Flour, Corn Maltodextrin, Corn Starch.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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