Banana Nut Instant Protein Oatmeal, Banana Nut — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 16.4 gper 100 g
- Carbs
- 65.6 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Per serving (1 PACKET, 61 g): 240 calories. Per 100 g: 393 calories, 16.4 g protein, 8.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKET (61g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Banana Nut Instant Protein Oatmeal, Banana Nut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Banana Flakes, Coated With Rosemary Extract & Sunflower Oil, Dried Banana, Natural Flavors, Salt, Sugar, Sunflower Lecithin Or Soy Lecithin, Walnuts, Whey Protein Concentrate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Banana Nut Instant Protein Oatmeal, Banana Nut?
Per 100 g of Banana Nut Instant Protein Oatmeal, Banana Nut there are 393 calories.
How much protein is in Banana Nut Instant Protein Oatmeal, Banana Nut?
Per 100 g of Banana Nut Instant Protein Oatmeal, Banana Nut there are 16.39 g protein.
How many carbohydrates are in Banana Nut Instant Protein Oatmeal, Banana Nut?
Per 100 g of Banana Nut Instant Protein Oatmeal, Banana Nut there are 65.57 g carbohydrates. Of which 21.31 g sugars.
How much sugar is in Banana Nut Instant Protein Oatmeal, Banana Nut?
Per 100 g of Banana Nut Instant Protein Oatmeal, Banana Nut there are 21.31 g sugars.
How much sodium (salt) is in Banana Nut Instant Protein Oatmeal, Banana Nut?
Per 100 g of Banana Nut Instant Protein Oatmeal, Banana Nut there are 311.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Banana Nut Instant Protein Oatmeal, Banana Nut?
Per 100 g of Banana Nut Instant Protein Oatmeal, Banana Nut there are 6.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Banana Nut Instant Protein Oatmeal, Banana Nut?
The main ingredients in Banana Nut Instant Protein Oatmeal, Banana Nut are: Banana Flakes, Coated With Rosemary Extract & Sunflower Oil, Dried Banana, Natural Flavors, Salt.
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