AHOLD

Sesame Crisp Flatbread Crackers — Nutrition Facts & Ingredients

UPC 688267156854 Manufacturer: Ahold USA, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
60per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 CRACKERS, 14 g): 60 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 CRACKERS (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sesame Crisp Flatbread Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sesame Crisp Flatbread Crackers?

Per 100 g of Sesame Crisp Flatbread Crackers there are 429 calories.

How much protein is in Sesame Crisp Flatbread Crackers?

Per 100 g of Sesame Crisp Flatbread Crackers there are 14.29 g protein.

How many carbohydrates are in Sesame Crisp Flatbread Crackers?

Per 100 g of Sesame Crisp Flatbread Crackers there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Sesame Crisp Flatbread Crackers?

Per 100 g of Sesame Crisp Flatbread Crackers there are 7.14 g sugars.

How much sodium (salt) is in Sesame Crisp Flatbread Crackers?

Per 100 g of Sesame Crisp Flatbread Crackers there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Crisp Flatbread Crackers?

Per 100 g of Sesame Crisp Flatbread Crackers there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Crisp Flatbread Crackers?

The main ingredients in Sesame Crisp Flatbread Crackers are: Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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