KETTLE BRAND

Popcorn, Salt + Fresh Ground Pepper — Nutrition Facts & Ingredients

UPC 84114126818 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat39.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Black Pepper, Black Pepper Oil, Canola Oil, Citric Acid, Garlic Powder, Jalapeno, Maltodextrin, Onion Powder, Popcorn, Safflower, Salt, Spices, Sunflower, Vegetable Oil, White Pepper, Yeast Extract

Frequently asked questions

How many calories are in Popcorn, Salt + Fresh Ground Pepper?

Per 100 g of Popcorn, Salt + Fresh Ground Pepper there are 571 calories.

How much protein is in Popcorn, Salt + Fresh Ground Pepper?

Per 100 g of Popcorn, Salt + Fresh Ground Pepper there are 7.14 g protein.

How many carbohydrates are in Popcorn, Salt + Fresh Ground Pepper?

Per 100 g of Popcorn, Salt + Fresh Ground Pepper there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Popcorn, Salt + Fresh Ground Pepper?

Per 100 g of Popcorn, Salt + Fresh Ground Pepper there are 0.0 g sugars.

How much sodium (salt) is in Popcorn, Salt + Fresh Ground Pepper?

Per 100 g of Popcorn, Salt + Fresh Ground Pepper there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, Salt + Fresh Ground Pepper?

Per 100 g of Popcorn, Salt + Fresh Ground Pepper there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, Salt + Fresh Ground Pepper?

The main ingredients in Popcorn, Salt + Fresh Ground Pepper are: Black Pepper, Black Pepper Oil, Canola Oil, Citric Acid, Garlic Powder.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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