GOODFIELDS

Organic Fruit & Seed Trail Mix — Nutrition Facts & Ingredients

UPC 38718709694 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
15.6 gper 100 g
Carbs
43.8 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1/4 cup, 32 g): 140 calories. Per 100 g: 438 calories, 15.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 5.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein15.6 g
Carbohydrates43.8 g
Sugars28.1 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)34.4g
Fat25 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium62 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Fruit & Seed Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cranberries, Organic Dates, Organic Dried Cane Syrup, Organic Dried Cranberries, Organic Oat Flour, Organic Pumpkin Kernels, Organic Raisins, Organic Soy Nuts, Organic Soybeans, Organic Sunflower Kernels, Organic Sunflower Oil, Salt

Frequently asked questions

How many calories are in Organic Fruit & Seed Trail Mix?

Per 100 g of Organic Fruit & Seed Trail Mix there are 438 calories.

How much protein is in Organic Fruit & Seed Trail Mix?

Per 100 g of Organic Fruit & Seed Trail Mix there are 15.62 g protein.

How many carbohydrates are in Organic Fruit & Seed Trail Mix?

Per 100 g of Organic Fruit & Seed Trail Mix there are 43.75 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Organic Fruit & Seed Trail Mix?

Per 100 g of Organic Fruit & Seed Trail Mix there are 28.12 g sugars.

How much sodium (salt) is in Organic Fruit & Seed Trail Mix?

Per 100 g of Organic Fruit & Seed Trail Mix there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Fruit & Seed Trail Mix?

Per 100 g of Organic Fruit & Seed Trail Mix there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Fruit & Seed Trail Mix?

The main ingredients in Organic Fruit & Seed Trail Mix are: Organic Cranberries, Organic Dates, Organic Dried Cane Syrup, Organic Dried Cranberries, Organic Oat Flour.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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