RICDS

Cheddar Popcorn — Nutrition Facts & Ingredients

UPC 79426503020 Manufacturer: Liberto Specialty Company Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 BAG, 18 g): 80 calories. Per 100 g: 444 calories, 11.1 g protein, 13.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (18g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein11.1 g
Carbohydrates61.1 g
Sugars5.6 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat13.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1222 mg
Calcium0 mg
Iron2 mg
Vitamin A11667 mcg
Vitamin C100 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Beta Carotene And Artificial Butter Flavor, Cheddar Cheese, Cheddar Cheese Seasoning, Cheese Cultures, Citric Acid, Corn Soybean Cottonseed Oil, Disodium Phosphate, Enzyme Modified Butterfat, Enzymes, FD&C Yellow #5 Lake & Yellow #6 Lake, Including Butter, Lactic Acid, Lactose, Maltodextrin, Modified Food Starch, Natural Flavors, Pasteurized Milk, Popcorn, Salt, Sodium Phosphate, Vegetable Oil, Whey Powder, Whey Protein Concentrate

Frequently asked questions

How many calories are in Cheddar Popcorn?

Per 100 g of Cheddar Popcorn there are 444 calories.

How much protein is in Cheddar Popcorn?

Per 100 g of Cheddar Popcorn there are 11.11 g protein.

How many carbohydrates are in Cheddar Popcorn?

Per 100 g of Cheddar Popcorn there are 61.11 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Cheddar Popcorn?

Per 100 g of Cheddar Popcorn there are 5.56 g sugars.

How much sodium (salt) is in Cheddar Popcorn?

Per 100 g of Cheddar Popcorn there are 1222.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Popcorn?

Per 100 g of Cheddar Popcorn there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Popcorn?

The main ingredients in Cheddar Popcorn are: Beta Carotene And Artificial Butter Flavor, Cheddar Cheese, Cheddar Cheese Seasoning, Cheese Cultures, Citric Acid.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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