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Seeded Rye Bread, Seeded Rye — Nutrition Facts & Ingredients

UPC 31903049667 Manufacturer: Bashas' Markets Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 36 g): 100 calories. Per 100 g: 278 calories, 8.3 g protein, 2.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (36g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 45mg 3%

Iron 0mg 0%

Potassium 47.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g

Protein8.3 g

Carbohydrates50 g

Sugars2.8 g

Added sugars2.8 g

Dietary fiber2.8 g

Net carbs (carbohydrates minus fiber)47.2g

Fat2.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium389 mg

Calcium125 mg

Potassium133 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Seeded Rye Bread, Seeded Rye

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Brown Sugar, Calcium Phosphate, Calcium Sulfate, Caraway Seeds, Corn Meal, Guar Gum, Rye Flour, Rye Meal, Salt, The Following: Soybean Oil, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Seeded Rye Bread, Seeded Rye?

Per 100 g of Seeded Rye Bread, Seeded Rye there are 278 calories.

How much protein is in Seeded Rye Bread, Seeded Rye?

Per 100 g of Seeded Rye Bread, Seeded Rye there are 8.33 g protein.

How many carbohydrates are in Seeded Rye Bread, Seeded Rye?

Per 100 g of Seeded Rye Bread, Seeded Rye there are 50.0 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Seeded Rye Bread, Seeded Rye?

Per 100 g of Seeded Rye Bread, Seeded Rye there are 2.78 g sugars.

How much sodium (salt) is in Seeded Rye Bread, Seeded Rye?

Per 100 g of Seeded Rye Bread, Seeded Rye there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seeded Rye Bread, Seeded Rye?

Per 100 g of Seeded Rye Bread, Seeded Rye there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seeded Rye Bread, Seeded Rye?

The main ingredients in Seeded Rye Bread, Seeded Rye are: Ascorbic Acid, Brown Sugar, Calcium Phosphate, Calcium Sulfate, Caraway Seeds.

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Level of processing

Highly Processed

16 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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