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Organic Probiotic Cottage Cheese — Nutrition Facts & Ingredients

UPC 43192316900 Manufacturer: Springfield Creamery Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 110 g): 120 calories. Per 100 g: 109 calories, 12.7 g protein, 5.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (110g)

Amount per servingCalories

120

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 15.4mg 5%

Sodium 300mg 13%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 3.0g

Includes 0g Added Sugars 0%

Protein 14.0g

Vitamin D 0mcg 0%

Calcium 160mg 12%

Iron 0mg 0%

Potassium 189mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g

Protein12.7 g

Carbohydrates2.7 g

Sugars2.7 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.7g

Fat5.5 g

Saturated fat2.7 g

Trans fat0 g

Cholesterol14 mg

Sodium273 mg

Calcium145 mg

Potassium172 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Probiotic Cottage Cheese

Prices and availability are set by the retailer.

Ingredients

4 Strains Of Lactic Cultures, Acidophilus, Bifidobacterium Lactis, Live Probiotic Cultures: L, Organic Pasteurized Cream, Organic Pasteurized Nonfat Milk, Organic Pasteurized Whole Milk, Salt

Frequently asked questions

How many calories are in Organic Probiotic Cottage Cheese?

Per 100 g of Organic Probiotic Cottage Cheese there are 109 calories.

How much protein is in Organic Probiotic Cottage Cheese?

Per 100 g of Organic Probiotic Cottage Cheese there are 12.73 g protein.

How many carbohydrates are in Organic Probiotic Cottage Cheese?

Per 100 g of Organic Probiotic Cottage Cheese there are 2.73 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Organic Probiotic Cottage Cheese?

Per 100 g of Organic Probiotic Cottage Cheese there are 2.73 g sugars.

How much sodium (salt) is in Organic Probiotic Cottage Cheese?

Per 100 g of Organic Probiotic Cottage Cheese there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Probiotic Cottage Cheese?

Per 100 g of Organic Probiotic Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Probiotic Cottage Cheese?

The main ingredients in Organic Probiotic Cottage Cheese are: 4 Strains Of Lactic Cultures, Acidophilus, Bifidobacterium Lactis, Live Probiotic Cultures: L, Organic Pasteurized Cream.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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