FAIRWAY

Apple & Cinnamon Granola — Nutrition Facts & Ingredients

UPC 758940600131 Manufacturer: Fairway Operating Corp. Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Rice Syrup, Cinnamon, Crisped Rice, Expeller Pressed High Oleic Sunflower Oil, Hazelnuts, Malt Extract, Maple Syrup, Oat Flour, Oats, Rice Flour, Salt, Sea Salt, Sugar, Sunflower Seeds, Unsulphured Dried Apples, Vanilla

Frequently asked questions

How many calories are in Apple & Cinnamon Granola?

Per 100 g of Apple & Cinnamon Granola there are 429 calories.

How much protein is in Apple & Cinnamon Granola?

Per 100 g of Apple & Cinnamon Granola there are 7.14 g protein.

How many carbohydrates are in Apple & Cinnamon Granola?

Per 100 g of Apple & Cinnamon Granola there are 64.29 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Apple & Cinnamon Granola?

Per 100 g of Apple & Cinnamon Granola there are 17.86 g sugars.

How much sodium (salt) is in Apple & Cinnamon Granola?

Per 100 g of Apple & Cinnamon Granola there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple & Cinnamon Granola?

Per 100 g of Apple & Cinnamon Granola there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple & Cinnamon Granola?

The main ingredients in Apple & Cinnamon Granola are: Brown Rice Syrup, Cinnamon, Crisped Rice, Expeller Pressed High Oleic Sunflower Oil, Hazelnuts.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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