LUKE'S

Multigrain & Seed Chips — Nutrition Facts & Ingredients

UPC 852406003723 Manufacturer: Luke's Organic, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 17.9 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 94.9mg 4%

Total Carbohydrate 18.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Protein 5.0g

Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein17.9 g

Carbohydrates64.3 g

Sugars0 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)53.6g

Fat21.4 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium339 mg

Potassium571 mg

Where to buy

Search on Amazon for Multigrain & Seed Chips

Prices and availability are set by the retailer.

Ingredients

Amaranth, Blue Corn, Luke's Organic Oil Blend, Luke's Organic Protein Blend, Millet, Organic Red Lentils, Quinoa, Safflower Red Palm Olein, Sea Salt, Sunflower

Frequently asked questions

How many calories are in Multigrain & Seed Chips?

Per 100 g of Multigrain & Seed Chips there are 500 calories.

How much protein is in Multigrain & Seed Chips?

Per 100 g of Multigrain & Seed Chips there are 17.86 g protein.

How many carbohydrates are in Multigrain & Seed Chips?

Per 100 g of Multigrain & Seed Chips there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multigrain & Seed Chips?

Per 100 g of Multigrain & Seed Chips there are 0.0 g sugars.

How much sodium (salt) is in Multigrain & Seed Chips?

Per 100 g of Multigrain & Seed Chips there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain & Seed Chips?

Per 100 g of Multigrain & Seed Chips there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain & Seed Chips?

The main ingredients in Multigrain & Seed Chips are: Amaranth, Blue Corn, Luke's Organic Oil Blend, Luke's Organic Protein Blend, Millet.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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