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Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 11110009821 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
11.6 gper 100 g
Carbs
41.9 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1 SLICE, 43 g): 90 calories. Per 100 g: 209 calories, 11.6 g protein, 2.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 4.5g 16%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein11.6 g
Carbohydrates41.9 g
Sugars4.7 g
Added sugars4.7 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)31.4g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium349 mg
Calcium23 mg
Potassium186 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Enzymes, Organic Brown Sugar, Organic Cracked Wheat, Organic Cultured Wheat Flour, Organic Honey, Organic Soy Flour, Organic Soybean Oil, Organic Vinegar, Organic Vital Wheat Gluten, Organic Wheat Bran, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat?

Per 100 g of Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat there are 209 calories.

How much protein is in Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat?

Per 100 g of Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat there are 11.63 g protein.

How many carbohydrates are in Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat?

Per 100 g of Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat there are 41.86 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat?

Per 100 g of Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat there are 4.65 g sugars.

How much sodium (salt) is in Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat?

Per 100 g of Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat?

Per 100 g of Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat?

The main ingredients in Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat are: Ascorbic Acid, Enzymes, Organic Brown Sugar, Organic Cracked Wheat, Organic Cultured Wheat Flour.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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