CHEATING GOURMET

Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger

UPC 858175003674 Manufacturer: Demers Food Group Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 227 g): 229 calories. Per 100 g: 101 calories, 7.0 g protein, 0.4 g fat.

Label highlights: High in sodium — 30% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (227g)

Amount per servingCalories
229
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 95.3mg 32%
Sodium 681mg 30%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.0mg 11%
Potassium 218mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein7.0 g
Carbohydrates16.3 g
Sugars1.8 g
Added sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)15.4g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol42 mg
Sodium300 mg
Calcium88 mg
Potassium96 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger

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Ingredients

Brown Sugar, Cane Sugar, Caramel Color, Carrots, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Natural Flavors, Peas, Red Peppers, Salt, Seasoning, Sesame Seed Oil, Sesame Seeds, Shrimp, Sodium Carbonate, Sodium Citrate, Spices, Tomato Powder, White Distilled Vinegar, White Rice, Yeast Extract

Frequently asked questions

How many calories are in Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger?

Per 100 g of Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger there are 101 calories.

How much protein is in Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger?

Per 100 g of Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger there are 7.05 g protein.

How many carbohydrates are in Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger?

Per 100 g of Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger there are 16.3 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger?

Per 100 g of Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger there are 1.76 g sugars.

How much sodium (salt) is in Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger?

Per 100 g of Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger?

Per 100 g of Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger?

The main ingredients in Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger are: Brown Sugar, Cane Sugar, Caramel Color, Carrots, Citric Acid.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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