Wafer, Chocolate — Nutrition Facts & Ingredients
Per serving (5 PIECES, 30 g): 170 calories. Per 100 g: 567 calories, 6.7 g protein, 23.3 g fat.
Nutrition Facts
Serving size5 PIECES (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium And Sodium Bicarbonates, Artificial Flavors, Dextrose, Egg Yolk Powder, Lecithin, Low Fat Cocoa Powder, Palm Oil, Salt, Skim Milk Powder, Sugar, Sunflower Oil, Wheat Flour, Whey Powder
Frequently asked questions
How many calories are in Wafer, Chocolate?
Per 100 g of Wafer, Chocolate there are 567 calories.
How much protein is in Wafer, Chocolate?
Per 100 g of Wafer, Chocolate there are 6.67 g protein.
How many carbohydrates are in Wafer, Chocolate?
Per 100 g of Wafer, Chocolate there are 66.67 g carbohydrates. Of which 36.67 g sugars.
How much sugar is in Wafer, Chocolate?
Per 100 g of Wafer, Chocolate there are 36.67 g sugars.
How much sodium (salt) is in Wafer, Chocolate?
Per 100 g of Wafer, Chocolate there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wafer, Chocolate?
Per 100 g of Wafer, Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wafer, Chocolate?
The main ingredients in Wafer, Chocolate are: Ammonium And Sodium Bicarbonates, Artificial Flavors, Dextrose, Egg Yolk Powder, Lecithin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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