BOULDER CANYON

Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper — Nutrition Facts & Ingredients

UPC 708163921544 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
14.3 gper 100 g
Carbs
53.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium214 mg
Iron2.6 mg
Vitamin A321 mcg
Vitamin C4.3 mg

Where to buy Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Cracked Pepper, Calcium Carbonate, Cane Sugar, Carrot Powder, Citric Acid, Extractive Of Paprika, Garlic Powder, Golden Quinoa, Natural Flavors, Onion Powder, Pea Protein, Red Lentils, Rice Meal, Sea Salt, Sea Salt & Cracked Pepper Seasoning, Sunflower Oil, Tapioca Maltodextrin, White Pepper, Whole Sorghum Flour

Frequently asked questions

How many calories are in Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper?

Per 100 g of Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper there are 464 calories.

How much protein is in Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper?

Per 100 g of Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper there are 14.29 g protein.

How many carbohydrates are in Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper?

Per 100 g of Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper there are 53.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper?

Per 100 g of Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper there are 0.0 g sugars.

How much sodium (salt) is in Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper?

Per 100 g of Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper?

Per 100 g of Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper?

The main ingredients in Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper are: Black Cracked Pepper, Calcium Carbonate, Cane Sugar, Carrot Powder, Citric Acid.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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