SHAMROCK FARMS

Protein Milk Beverage, Chocolate — Nutrition Facts & Ingredients

UPC 28300004061 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Calories
149per serving
Protein
5.7 gper 100 ml
Carbs
3.4 gper 100 ml
Fat
1.3 gper 100 ml

Where to buy

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Per serving (12 OZA, 354 ml): 149 calories. Per 100 ml: 42 calories, 5.7 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size12 OZA (354ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 301mg 13%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.9g 14%
Total Sugars 6.0g
Protein 20.0g
Vitamin D 4.0mcg 20%
Calcium 499mg 38%
Iron 1.5mg 8%
Potassium 499mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein5.7 g
Carbohydrates3.4 g
Sugars1.7 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)2.3g
Fat1.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium85 mg
Calcium141 mg
Potassium141 mg
Iron0.4 mg
Vitamin A84.6 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy Protein Milk Beverage, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cocoa, Corn Starch, Cream, Dipotassium Phosphate, Guar Gum, Lactase Enzyme, Milk Protein Concentrate, Natural & Artificial Flavor, Processed With Alkali, Salt, Skim Milk, Sodium Hexametaphosphate, Soluble Corn Fiber, Sucralose, Vitamin A Palmitate And Vitamin D3, Water

Frequently asked questions

How many calories are in Protein Milk Beverage, Chocolate?

Per 100 g of Protein Milk Beverage, Chocolate there are 42 calories.

How much protein is in Protein Milk Beverage, Chocolate?

Per 100 g of Protein Milk Beverage, Chocolate there are 5.65 g protein.

How many carbohydrates are in Protein Milk Beverage, Chocolate?

Per 100 g of Protein Milk Beverage, Chocolate there are 3.39 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Protein Milk Beverage, Chocolate?

Per 100 g of Protein Milk Beverage, Chocolate there are 1.69 g sugars.

How much sodium (salt) is in Protein Milk Beverage, Chocolate?

Per 100 g of Protein Milk Beverage, Chocolate there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Milk Beverage, Chocolate?

Per 100 g of Protein Milk Beverage, Chocolate there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Milk Beverage, Chocolate?

The main ingredients in Protein Milk Beverage, Chocolate are: Carrageenan, Cocoa, Corn Starch, Cream, Dipotassium Phosphate.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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