HIGH VALLEY ORCHARD

Banana Nut Bread Granola — Nutrition Facts & Ingredients

UPC 95248749439 Manufacturer: Lehi Valley Trading Company, Inc. Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 31 g): 140 calories. Per 100 g: 452 calories, 9.7 g protein, 25.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (31g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.0mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Protein 3.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein9.7 g
Carbohydrates48.4 g
Sugars22.6 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)41.9g
Fat25.8 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium113 mg
Calcium65 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Bananas, Canola Oil, Coconut, Flax Seed, Honey, Oat Bran, Oats, Salt And Natural Flavors, Walnuts

Frequently asked questions

How many calories are in Banana Nut Bread Granola?

Per 100 g of Banana Nut Bread Granola there are 452 calories.

How much protein is in Banana Nut Bread Granola?

Per 100 g of Banana Nut Bread Granola there are 9.68 g protein.

How many carbohydrates are in Banana Nut Bread Granola?

Per 100 g of Banana Nut Bread Granola there are 48.39 g carbohydrates. Of which 22.58 g sugars.

How much sugar is in Banana Nut Bread Granola?

Per 100 g of Banana Nut Bread Granola there are 22.58 g sugars.

How much sodium (salt) is in Banana Nut Bread Granola?

Per 100 g of Banana Nut Bread Granola there are 113.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Bread Granola?

Per 100 g of Banana Nut Bread Granola there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Bread Granola?

The main ingredients in Banana Nut Bread Granola are: Bananas, Canola Oil, Coconut, Flax Seed, Honey.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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