COOKING LIGHT

Popcron, Sea Salt — Nutrition Facts & Ingredients

UPC 858342002509 Manufacturer: Fasttrak Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Calcium 10.1mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)60.7g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium36 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Air-popped Popcorn, Canola Oil, Sea Salt

Frequently asked questions

How many calories are in Popcron, Sea Salt?

Per 100 g of Popcron, Sea Salt there are 464 calories.

How much protein is in Popcron, Sea Salt?

Per 100 g of Popcron, Sea Salt there are 10.71 g protein.

How many carbohydrates are in Popcron, Sea Salt?

Per 100 g of Popcron, Sea Salt there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Popcron, Sea Salt?

Per 100 g of Popcron, Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Popcron, Sea Salt?

Per 100 g of Popcron, Sea Salt there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcron, Sea Salt?

Per 100 g of Popcron, Sea Salt there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcron, Sea Salt?

The main ingredients in Popcron, Sea Salt are: Air-popped Popcorn, Canola Oil, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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