COOKING LIGHT

Multigrain Tortilla Chips — Nutrition Facts & Ingredients

UPC 858342002578 Manufacturer: Fasttrak Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Brown Flaxseed, Cane Sugar, Canola, Chia Seed, Expeller Pressed Vegetable Oil, Golden Flaxseed, Oat Fiber, Rice Flour, Rice Starch, Safflower, Sea Salt, Sesame Seeds, Sunflower, Whole Grain Brown Rice, Whole Grain Corn Flour

Frequently asked questions

How many calories are in Multigrain Tortilla Chips?

Per 100 g of Multigrain Tortilla Chips there are 500.0 kcal calories.

How much protein is in Multigrain Tortilla Chips?

Per 100 g of Multigrain Tortilla Chips there are 7.14 g protein.

How many carbohydrates are in Multigrain Tortilla Chips?

Per 100 g of Multigrain Tortilla Chips there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Multigrain Tortilla Chips?

Per 100 g of Multigrain Tortilla Chips there are 3.57 g sugars.

How much sodium (salt) is in Multigrain Tortilla Chips?

Per 100 g of Multigrain Tortilla Chips there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Tortilla Chips?

Per 100 g of Multigrain Tortilla Chips there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Tortilla Chips?

The main ingredients in Multigrain Tortilla Chips are: Brown Flaxseed, Cane Sugar, Canola, Chia Seed, Expeller Pressed Vegetable Oil.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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