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Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 810455022324 Manufacturer: Dip'N Grow Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 16.0g 6%

Dietary Fiber 4.0g 14%

Total Sugars 1g

Protein 3.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein10.7 g

Carbohydrates57.1 g

Sugars3.6 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)42.8g

Fat14.3 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium821 mg

Calcium0 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Popcorn, White Cheddar

Prices and availability are set by the retailer.

Ingredients

Buttermilk, Cheddar Cheese, Cheddar Cheese Seasoning, Cilantro, Cultured Milk, Disodium Phosphate, Enzymes, Garlic And Onion Powders, Hydrolyzed Corn Protein, Malic Acid, Maltodextrin, Natural Flavors, Non-gmo Canola Oil Sunflower Oil, Parsley, Premium Yellow Popcorn, Salt, Torula Yeast, Whey

Frequently asked questions

How many calories are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 357 calories.

How much protein is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 10.71 g protein.

How many carbohydrates are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, White Cheddar?

The main ingredients in Popcorn, White Cheddar are: Buttermilk, Cheddar Cheese, Cheddar Cheese Seasoning, Cilantro, Cultured Milk.

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Level of processing

Highly Processed

18 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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