WEGMANS

Golden Jewel Salad — Nutrition Facts & Ingredients

UPC 7789044983 Manufacturer: Wegmans Food Markets, Inc. Deli Salads Updated Sep 27, 2026

Calories
170per serving
Protein
4 gper 100 g
Carbs
18 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per serving (0.5 cup, 100 g): 170 calories. Per 100 g: 170 calories, 4 g protein, 9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 58mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein4 g
Carbohydrates18 g
Sugars1 g
Added sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)17.0g
Fat9 g
Saturated fat1 g
Trans fat0 g
Cholesterol5 mg
Sodium320 mg
Calcium16 mg
Potassium58 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Golden Jewel Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Durum Wheat Semolina, Organic Basil, Organic Black Pepper, Organic Cane Sugar, Organic Canola Oil, Organic Chick Peas, Organic Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Garlic Puree, Organic Kalamata Olives, Organic Orzo Pasta, Organic Pearl Couscous, Organic Red Quinoa, Organic Vinegar, Salt, Sea Salt, Water, Whole Eggs

Frequently asked questions

How many calories are in Golden Jewel Salad?

Per 100 g of Golden Jewel Salad there are 170 calories.

How much protein is in Golden Jewel Salad?

Per 100 g of Golden Jewel Salad there are 4.0 g protein.

How many carbohydrates are in Golden Jewel Salad?

Per 100 g of Golden Jewel Salad there are 18.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Golden Jewel Salad?

Per 100 g of Golden Jewel Salad there are 1.0 g sugars.

How much sodium (salt) is in Golden Jewel Salad?

Per 100 g of Golden Jewel Salad there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Jewel Salad?

Per 100 g of Golden Jewel Salad there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Jewel Salad?

The main ingredients in Golden Jewel Salad are: Citric Acid, Durum Wheat Semolina, Organic Basil, Organic Black Pepper, Organic Cane Sugar.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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