SHIBOLIM

Whole Wheat Bagel Flats, Sea Salt — Nutrition Facts & Ingredients

UPC 852686501506 Manufacturer: Superior Tech Products, LLC Other Snacks Updated Sep 27, 2026

Calories
107per serving
Protein
11.4 gper 100 g
Carbs
71.4 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 107 calories. Per 100 g: 382 calories, 11.4 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
107
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 3.2g
Calcium 10.1mg 1%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein11.4 g
Carbohydrates71.4 g
Sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium36 mg
Iron0 mg
Vitamin A53.7 mcg
Vitamin C0 mg

Where to buy Whole Wheat Bagel Flats, Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Contains: Gluten, Corn Starch, Gluten, Malt Extract, Palm, Rosemary, Sea Salt, Soy Lecithin, Sugar, Unbleached Wheat Flour, Vegetable Oil, Water, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Bagel Flats, Sea Salt?

Per 100 g of Whole Wheat Bagel Flats, Sea Salt there are 382 calories.

How much protein is in Whole Wheat Bagel Flats, Sea Salt?

Per 100 g of Whole Wheat Bagel Flats, Sea Salt there are 11.43 g protein.

How many carbohydrates are in Whole Wheat Bagel Flats, Sea Salt?

Per 100 g of Whole Wheat Bagel Flats, Sea Salt there are 71.43 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Whole Wheat Bagel Flats, Sea Salt?

Per 100 g of Whole Wheat Bagel Flats, Sea Salt there are 17.86 g sugars.

How much sodium (salt) is in Whole Wheat Bagel Flats, Sea Salt?

Per 100 g of Whole Wheat Bagel Flats, Sea Salt there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Bagel Flats, Sea Salt?

Per 100 g of Whole Wheat Bagel Flats, Sea Salt there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Bagel Flats, Sea Salt?

The main ingredients in Whole Wheat Bagel Flats, Sea Salt are: Contains: Gluten, Corn Starch, Gluten, Malt Extract, Palm.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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