Whole Wheat Bagel Flats — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 60.7 gper 100 g
- Fat
- 10.7 gper 100 g
Where to buy
Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 12.5 g protein, 10.7 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Wheat Bagel Flats
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Contains: Gluten, Corn Starch, Gluten, Malt Extract, Palm, Rosemary, Sea Salt, Sesame Seeds, Soy Lecithin, Sugar, Unbleached Wheat Flour, Vegetable Oil, Water, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Whole Wheat Bagel Flats?
Per 100 g of Whole Wheat Bagel Flats there are 393 calories.
How much protein is in Whole Wheat Bagel Flats?
Per 100 g of Whole Wheat Bagel Flats there are 12.5 g protein.
How many carbohydrates are in Whole Wheat Bagel Flats?
Per 100 g of Whole Wheat Bagel Flats there are 60.71 g carbohydrates. Of which 17.86 g sugars.
How much sugar is in Whole Wheat Bagel Flats?
Per 100 g of Whole Wheat Bagel Flats there are 17.86 g sugars.
How much sodium (salt) is in Whole Wheat Bagel Flats?
Per 100 g of Whole Wheat Bagel Flats there are 768.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Wheat Bagel Flats?
Per 100 g of Whole Wheat Bagel Flats there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Wheat Bagel Flats?
The main ingredients in Whole Wheat Bagel Flats are: Contains: Gluten, Corn Starch, Gluten, Malt Extract, Palm.
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Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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