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Morning Power Protein Packs — Nutrition Facts & Ingredients

UPC 884623771468 Manufacturer: The Kellogg Company Other Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
19.1 gper 100 g
Carbs
52.4 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1.5 ONZ, 42 g): 190 calories. Per 100 g: 452 calories, 19.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (42g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.9mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Protein 8.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein19.1 g
Carbohydrates52.4 g
Sugars21.4 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)42.9g
Fat21.4 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium48 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Morning Power Protein Packs

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt, Canola Oil, Cinnamon, Cranberries, Dry Roasted Sunflower Kernels, Glycerin, Ground Flax Seeds, Honey, Natural Flavors, Soy Nuts, Soy Protein Isolate, Sugar, Sunflower Oil, Sweetened Dried Cranberries, Whole Grain Crisp Rice, Whole Grain Oats, Whole Grain Rice

Frequently asked questions

How many calories are in Morning Power Protein Packs?

Per 100 g of Morning Power Protein Packs there are 452 calories.

How much protein is in Morning Power Protein Packs?

Per 100 g of Morning Power Protein Packs there are 19.05 g protein.

How many carbohydrates are in Morning Power Protein Packs?

Per 100 g of Morning Power Protein Packs there are 52.38 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Morning Power Protein Packs?

Per 100 g of Morning Power Protein Packs there are 21.43 g sugars.

How much sodium (salt) is in Morning Power Protein Packs?

Per 100 g of Morning Power Protein Packs there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morning Power Protein Packs?

Per 100 g of Morning Power Protein Packs there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morning Power Protein Packs?

The main ingredients in Morning Power Protein Packs are: Barley Malt, Canola Oil, Cinnamon, Cranberries, Dry Roasted Sunflower Kernels.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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