FOODSTIRS

Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon — Nutrition Facts & Ingredients

UPC 816524021076 Manufacturer: Foodstirs Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1 POUCH, 72 g): 290 calories. Per 100 g: 403 calories, 5.6 g protein, 9.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (72g)

Amount per servingCalories
290
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 170mg 7%
Total Carbohydrate 55.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

403 calories in 100 g
Protein5.6 g
Carbohydrates76.4 g
Sugars44.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)75.0g
Fat9.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol56 mg
Sodium236 mg
Calcium28 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon

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Ingredients

Baking Powder, Baking Soda, Monocalcium Phosphate, Non Gmo Corn Starch, Organic Biodynamic Cane Sugar, Organic Brown Sugar, Organic Cinnamon, Organic Cinnamon Bits, Organic Corn Flour, Organic Grape Sugar, Organic Identity Preserved Wheat Flour, Organic Sugar, Organic Sunflower Oil, Organic Vanilla Extract, Organic Vanilla Extractives, Organic Whole Egg Powder, Sea Salt, Sodium Acid Pyrophosphate

Frequently asked questions

How many calories are in Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon?

Per 100 g of Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon there are 403 calories.

How much protein is in Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon?

Per 100 g of Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon there are 5.56 g protein.

How many carbohydrates are in Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon?

Per 100 g of Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon there are 76.39 g carbohydrates. Of which 44.44 g sugars.

How much sugar is in Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon?

Per 100 g of Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon there are 44.44 g sugars.

How much sodium (salt) is in Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon?

Per 100 g of Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon?

Per 100 g of Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon?

The main ingredients in Organic Minute Mug Cinnamon Swirl Coffee Cake Mix, Cinnamon are: Baking Powder, Baking Soda, Monocalcium Phosphate, Non Gmo Corn Starch, Organic Biodynamic Cane Sugar.

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