FOODSTIRS

Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks

UPC 816524020314 Manufacturer: Foodstirs Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.083 PKG. OR TWO 4"" PANCAKES (111G), 44 g): 260 calories. Per 100 g: 591 calories, 15.9 g protein, 25 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.083 PKG. OR TWO 4"" PANCAKES (111G) (44g)

Amount per servingCalories
260
% Daily Value*
Total Fat 11g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 84.9mg 28%
Sodium 200mg 9%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Protein 7g
Calcium 59.8mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

591 calories in 100 g
Protein15.9 g
Carbohydrates81.8 g
Sugars25 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)77.3g
Fat25 g
Saturated fat13.6 g
Trans fat0 g
Cholesterol193 mg
Sodium455 mg
Calcium136 mg
Iron2.5 mg
Vitamin A341 mcg
Vitamin C5.5 mg

Where to buy Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks

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Ingredients

Baking Soda, Leavening, Monocalcium Phosphate, Organic Cane Sugar, Organic Cinnamon, Organic Ginger, Organic Molasses Powder, Organic Pumpkin Powder, Organic Spices, Organic Sunflower Oil, Organic Vanilla Flavor, Organic Wheat Flour, Sea Salt, Sodium Acid Pyrophosphate

Frequently asked questions

How many calories are in Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks?

Per 100 g of Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks there are 591 calories.

How much protein is in Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks?

Per 100 g of Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks there are 15.91 g protein.

How many carbohydrates are in Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks?

Per 100 g of Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks there are 81.82 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks?

Per 100 g of Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks there are 25.0 g sugars.

How much sodium (salt) is in Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks?

Per 100 g of Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks?

Per 100 g of Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks?

The main ingredients in Organic Pumpkin Spice Stacks Pancake Mix, Pumpkin Spice Stacks are: Baking Soda, Leavening, Monocalcium Phosphate, Organic Cane Sugar, Organic Cinnamon.

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