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Pickled Mango — Nutrition Facts & Ingredients

UPC 79471115803 Manufacturer: Colonel Lee's Enterprises Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 ONZ, 28.3 g): 41 calories. Per 100 g: 145 calories, 1.8 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.3g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 235mg 10%

Total Carbohydrate 7.5g 3%

Dietary Fiber 1.4g 5%

Total Sugars 7.5g

Protein 0.5g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g

Protein1.8 g

Carbohydrates26.5 g

Sugars26.5 g

Dietary fiber4.9 g

Net carbs (carbohydrates minus fiber)21.6g

Fat3.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium830 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Citric Acid, Fenugreek, Mango Fruit, Red Pepper, Salt, Sodium Benzoate, Turmeric, Water, Xanthan Gum

Frequently asked questions

How many calories are in Pickled Mango?

Per 100 g of Pickled Mango there are 145 calories.

How much protein is in Pickled Mango?

Per 100 g of Pickled Mango there are 1.77 g protein.

How many carbohydrates are in Pickled Mango?

Per 100 g of Pickled Mango there are 26.5 g carbohydrates. Of which 26.5 g sugars.

How much sugar is in Pickled Mango?

Per 100 g of Pickled Mango there are 26.5 g sugars.

How much sodium (salt) is in Pickled Mango?

Per 100 g of Pickled Mango there are 830.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pickled Mango?

Per 100 g of Pickled Mango there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pickled Mango?

The main ingredients in Pickled Mango are: Citric Acid, Fenugreek, Mango Fruit, Red Pepper, Salt.

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Level of processing

Processed

9 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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