Harris Teeter

Milk Chocolate Peanuts, Milk Chocolate — Nutrition Facts & Ingredients

UPC 72036899149 Manufacturer: Harris-Teeter Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

1 ONZ · 28 g

Calories: 150per serving
Protein: 3.0 gper serving
Carbs: 13 gper serving
Fat: 10.0 gper serving

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)
Added sugars: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 10.1mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 1.0g 4%

Total Sugars 12.0g

Includes 10.0g Added Sugars 20%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 30.0mg 2%

Iron 0.9mg 5%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein10.7 g

Carbohydrates46.4 g

Sugars42.9 g

Added sugars35.7 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)42.8g

Fat35.7 g

Saturated fat14.3 g

Trans fat0 g

Cholesterol18 mg

Sodium36 mg

Calcium107 mg

Potassium429 mg

Iron3.2 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Milk Chocolate Peanuts, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Austinuts Wholesale, Inc. Dry Roasted Unsalted Blanched Slivered Almonds, Dry Roasted Unsalted Protein 21.4 g · 61 kcal per 100 g

−39.3 g sugars−10.7 g sat. fat−36 mg sodium
Associated Wholesale Grocers, Inc. Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted Protein 23.3 g · 63 kcal per 100 g

−39.5 g sugars−6.0 g sat. fat−36 mg sodium
Whole Foods Market, Inc. Dry Roasted Pistachio Kernels, Dry Roasted Protein 21.2 g · 45 kcal per 100 g

−33.8 g sugars−8.2 g sat. fat−36 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chocolate Liquor, Cocoa Butter, Corn Syrup, Food Grade Refined Bleached Lacquer, Gum Arabic, Milk Chocolate, Peanuts, Salt And Sunflower Oil, Soy Lecithin, Sugar, Sugar And Certified Confectioners Glaze, Vanilla, Whole Milk

Frequently asked questions

How many calories are in Milk Chocolate Peanuts, Milk Chocolate?

Per 100 g of Milk Chocolate Peanuts, Milk Chocolate there are 536 calories.

How much protein is in Milk Chocolate Peanuts, Milk Chocolate?

Per 100 g of Milk Chocolate Peanuts, Milk Chocolate there are 10.71 g protein.

How many carbohydrates are in Milk Chocolate Peanuts, Milk Chocolate?

Per 100 g of Milk Chocolate Peanuts, Milk Chocolate there are 46.43 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Milk Chocolate Peanuts, Milk Chocolate?

Per 100 g of Milk Chocolate Peanuts, Milk Chocolate there are 42.86 g sugars.

How much sodium (salt) is in Milk Chocolate Peanuts, Milk Chocolate?

Per 100 g of Milk Chocolate Peanuts, Milk Chocolate there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Peanuts, Milk Chocolate?

Per 100 g of Milk Chocolate Peanuts, Milk Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Peanuts, Milk Chocolate?

The main ingredients in Milk Chocolate Peanuts, Milk Chocolate are: Chocolate Liquor, Cocoa Butter, Corn Syrup, Food Grade Refined Bleached Lacquer, Gum Arabic.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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