FOOD LION

Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond — Nutrition Facts & Ingredients

UPC 35826107589 Manufacturer: Food Town Stores Inc. Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 58 g): 250 calories. Per 100 g: 431 calories, 8.6 g protein, 15.5 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (58g)

Amount per servingCalories
250
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.3mg 4%
Total Carbohydrate 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 12g
Includes 12.0g Added Sugars 24%
Protein 5g
Vitamin D 0mcg 0%
Calcium 19.7mg 2%
Iron 2.0mg 11%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein8.6 g
Carbohydrates62.1 g
Sugars20.7 g
Added sugars20.7 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)55.2g
Fat15.5 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium147 mg
Calcium34 mg
Potassium293 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond

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Ingredients

Almonds, Barley Malt, Cane Sugar, Crisp Rice, Expeller-pressed Canola Oil, Flax Seeds, Natural Flavors, Oat Flour, Rice, Rice Syrup, Salt, Sugar, Whole: Rolled Oats

Frequently asked questions

How many calories are in Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond?

Per 100 g of Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond there are 431 calories.

How much protein is in Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond?

Per 100 g of Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond there are 8.62 g protein.

How many carbohydrates are in Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond?

Per 100 g of Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond there are 62.07 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond?

Per 100 g of Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond there are 20.69 g sugars.

How much sodium (salt) is in Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond?

Per 100 g of Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond there are 147.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond?

Per 100 g of Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond?

The main ingredients in Granola Cereal Old-Fashioned Rolled Oats, Vanilla Almond are: Almonds, Barley Malt, Cane Sugar, Crisp Rice, Expeller-pressed Canola Oil.

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Level of processing

3
Processed
13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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