MIDDLE EAST BAKERY

White Pita — Nutrition Facts & Ingredients

UPC 31683012516 Manufacturer: Middle East Bakery Inc. Breads & Buns Updated Sep 27, 2026

White Pita
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 PITA, 28 g): 77 calories. Per 100 g: 275 calories, 17.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PITA (28g)

Amount per servingCalories
77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 22.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein17.9 g
Carbohydrates53.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium0 mg
Potassium79 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cultured Wheat, Non-bromated, Salt, Unbleached, Water, Wheat Flour, Yeast And Natural Mold Inhibitor

Frequently asked questions

How many calories are in White Pita?

Per 100 g of White Pita there are 275 calories.

How much protein is in White Pita?

Per 100 g of White Pita there are 17.86 g protein.

How many carbohydrates are in White Pita?

Per 100 g of White Pita there are 53.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Pita?

Per 100 g of White Pita there are 0.0 g sugars.

How much sodium (salt) is in White Pita?

Per 100 g of White Pita there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Pita?

Per 100 g of White Pita there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Pita?

The main ingredients in White Pita are: Cultured Wheat, Non-bromated, Salt, Unbleached, Water.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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