Ingredient

Cultured Wheat

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use cultured wheat primarily as a preservative to extend the shelf life of …

What it is

Cultured wheat is wheat flour that has been fermented by beneficial bacteria and yeasts. This process, often called 'culturing,' is similar to how sourdough bread is made. The culturing process can enhance the flavor and texture of the wheat.

Why it's used

Manufacturers use cultured wheat primarily as a preservative to extend the shelf life of baked goods. It works by lowering the pH of the food, which inhibits the growth of mold and bacteria. It is commonly found in breads, cookies, and other baked items.

Health notes

Cultured wheat is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is not typically associated with adverse health effects when consumed in amounts found in food. International bodies like JECFA have evaluated similar fermentation processes, but specific evaluations for cultured wheat as a preservative may vary.

Allergen info

Cultured wheat is derived from wheat, which is one of the FDA's nine major allergens. It contains gluten.

Products containing Cultured Wheat

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WHOLE FOODS MARKET Fig Bars Cookies & Biscuits 321kcal 3.6Protein 7.1Fat 67.9Carbs WHOLE FOODS MARKET Whole Foods Market, Low-Fat Fig Bars Wholesome Snacks 321kcal 3.6Protein 3.6Fat 67.9Carbs Papa John's Salads & Produce Combo Pinwheel Platter Prepared Wraps and Burittos 200kcal 12.5Protein 11.2Fat 12.5Carbs Renaissance Food Group, LLC Pinwheel Ham Platter With Honey Ham & Swiss Cheese Prepared Wraps and Burittos High in sodium — 35% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 29% DV per serving 209kcal 13.7Protein 11.1Fat 12.4Carbs Taylor Fresh Foods, Inc. Honey Turkey & Honey Ham Pinwheel Tray Prepared Wraps and Burittos High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 197kcal 14.5Protein 9.9Fat 13.2Carbs Taylor Fresh Foods, Inc. Honey Turkey & Havarti Cheese Pinwheel Tray Prepared Subs & Sandwiches High in sodium — 39% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving 191kcal 13.8Protein 10.5Fat 12.5Carbs Renaissance Food Group, LLC Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese Other Deli High in sodium — 40% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 27% DV per serving 216kcal 13.5Protein 12.8Fat 12.8Carbs Alvarado Street Bakery Sprouted Barley Bread Breads & Buns 265kcal 14.7Protein 0Fat 47.1Carbs Sprouted Whole Wheat Bread, Whole Wheat Alvarado Street Bakery Sprouted Whole Wheat Bread, Whole Wheat Breads & Buns 237kcal 15.8Protein 0Fat 44.7Carbs Sprouted Sourdough Bread Alvarado Street Bakery Sprouted Sourdough Bread Breads & Buns 235kcal 14.7Protein 0Fat 47.1Carbs Schwartz Brothers Bakery Roast Beef Pinwheels Prepared Wraps and Burittos High in sodium — 53% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 42% DV per serving 216kcal 14.9Protein 11.0Fat 11.0Carbs Renaissance Food Group, LLC Italian Pinwheels Prepared Wraps and Burittos High in sodium — 83% DV per serving High in saturated fat — 115% DV per serving High in cholesterol — 52% DV per serving 250kcal 13.4Protein 16.7Fat 11.6Carbs
Water (208 products) Yeast (193 products) Salt (173 products) Riboflavin (158 products) Sea Salt (157 products) Thiamine Mononitrate (155 products) Folic Acid (154 products) Niacin (152 products) Wheat Flour (144 products) Enzymes (133 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.