MIDDLE EAST BAKERY

Wheat Flour Pita, Wheat Flour — Nutrition Facts & Ingredients

UPC 31683012530 Manufacturer: Middle East Bakery Inc. Breads & Buns Updated Sep 27, 2026

Calories
77per serving
Protein
17.9 gper 100 g
Carbs
53.6 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 ONZ, 28 g): 77 calories. Per 100 g: 275 calories, 17.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 22.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein17.9 g
Carbohydrates53.6 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)42.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium0 mg
Potassium79 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wheat Flour Pita, Wheat Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Wheat, Organic Wheat Flour, Organic Whole Wheat Flour, Salt, Water, Yeast And Natural Mold Inhibitor

Frequently asked questions

How many calories are in Wheat Flour Pita, Wheat Flour?

Per 100 g of Wheat Flour Pita, Wheat Flour there are 275 calories.

How much protein is in Wheat Flour Pita, Wheat Flour?

Per 100 g of Wheat Flour Pita, Wheat Flour there are 17.86 g protein.

How many carbohydrates are in Wheat Flour Pita, Wheat Flour?

Per 100 g of Wheat Flour Pita, Wheat Flour there are 53.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wheat Flour Pita, Wheat Flour?

Per 100 g of Wheat Flour Pita, Wheat Flour there are 0.0 g sugars.

How much sodium (salt) is in Wheat Flour Pita, Wheat Flour?

Per 100 g of Wheat Flour Pita, Wheat Flour there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Flour Pita, Wheat Flour?

Per 100 g of Wheat Flour Pita, Wheat Flour there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Flour Pita, Wheat Flour?

The main ingredients in Wheat Flour Pita, Wheat Flour are: Cultured Wheat, Organic Wheat Flour, Organic Whole Wheat Flour, Salt, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Middle East Bakery Inc.

Nutrition facts for other products from Middle East Bakery Inc.:

All Middle East Bakery Inc. products →